It’s that time of year - Black Friday is here! But hurry—these deals are only available from Thursday, November 28, to Sunday, December 1

With summer wrapping up and the kids heading back to school, now's the time to be investing in yourself .....

What a wild an awesome ride these past 8 years have been!!! We’re so grateful for the opportunity to deliver a high quality health and...

🏐 🔥 The goal of our upcoming high performance Volleyball evaluation clinic on Saturday Aug 17th (10am - 11:30am) is simple — to...

With summer officially here, now's the time to be taking action so you can feel confident hitting the beaches and enjoying outdoor...

With summer just around the corner, everyone is looking to get in their best shape to feel good and enjoy the summer weather! Yet, so...

Are you ready to spring into action and elevate your fitness game? Our Spring Special Sale offers one of the best times to invest in your...

Ever wondered what truly sets ALP apart from other health & performance gyms? People often ask us why we’re different and although our...

Anyone feeling lower back pain should really think about the structural integrity of their ankles! If this sounds like you or you’ve...

We're extending our New Year Deals designed to elevate your fitness journey no matter where you're at right now!! From general gym...

Happy New Year!! Wishing you all the health and happiness you deserve in 2024! As I reflect on 2023, here are the top 23 lessons (in no...

This Boxing Day, Active Lifestyle and Performance (ALP) is thrilled to bring you a fitness revolution with our exclusive "10-20% OFF...

🚨 Biggest deals of the year STARTING TODAY, this week only 🎁💪 If you've been thinking about joining a gym, hiring a professional...

Subject: limited time special offers designed for parents, kids, students and healthy human immune systems - deals end Friday Sept 22nd,...

We're happy to announce our 2023 7th Birthday Celebration Specials as a special thank you to our community for all the support over the...

What a wild ride these past 7 years have been!! We’re so grateful for the opportunity to both touch and be touched by so many amazing...

The athlete's off-season is a time to identify what's working well and what needs improvement. But the athlete needs a reliable method to...

We're super excited to announce our partnership with Artistry Health to provide IV's (Intravenous) nutrient delivery, and IM's...

June 21st means it’s officially summer time and to celebrate we’re offering a HUGE 2-for-1 tandem training special!! 2 people for the...

With summer quickly approaching we are excited for what's coming up in regards to our athletic programming here at ALP Training...