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CONTACT US
Our Address
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505-A Woodward Avenue
Hamilton, ON, L8H 6N6
289-246-9000
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Gym Hours (private access)
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Mon - Sun: 5:30am - 10:30pm
Office Hours: (*)
Mon - Fri from 8:30am - 12:30pm
Mon & Wed from 3-8pm
* Outside of these times, we operate exclusively by appointment only for non-members and are not a standard "walk in" facility open to the public.
* Please note that at this time we operate by appointment only during the outlined office hours.
If you wish to schedule an appointment for a facility tour or a consultation, please fill out a contact from above with your preferred day and time and we will try our best to accommodate. Thank you!
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