CONTACT US

Our Address

​

505-A Woodward Avenue

Hamilton, ON, L8H 6N6

289-246-9000

​

Gym Hours (private access)

​

Mon - Sun: 5:30am - 10:30pm

Office Hours: (By appointment)

​

Mon / Wed / Fri: 9am - 5pm

Tues / Thurs: 12pm - 6pm

Sat / Sun: by appointment

​