505-A Woodward Avenue
Hamilton, ON, L8H 6N6
Gym Hours (private access)
Mon - Sun: 5:30am - 10:30pm
Office Hours: (*)
We operate exclusively by appointment only for non-members and do not have any walk-in hours at this time.
* Please note that at this time we operate by appointment only during the outlined office hours.
If you wish to schedule an appointment for a facility tour or a consultation, please fill out a contact from above with your preferred day and time and we will try our best to accommodate. Thank you!