OUR MAIN SERVICES

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PERSONAL & SEMI PRIVATE TRAINING

If you're going to spend a lot of money on your health, you want to know it's worth it - we'd love to put our ALP method to the test, it hasn't failed yet!

Available in 3, 6, and 12 month Personal Training Membership packages, as well as pay-as-you-go session packages.

Save money and have a great time while training with a friend (up to 4 at a time)

Online training packages available including nutrition and lifestyle coaching, customized training program design, consulting/evaluating services, and more.

Please contact us to get the best suited package for your needs.  

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ATHLETIC DEVELOPMENT PROGRAMS

Trusted by elite and professional athletes across the globe for high performance development.

Multi-Sport Winter Training program kicks off early in January of each year and runs until end of March. 

Off-Season Elite Hockey Development Program runs April - August (8 week spring and 12 week summer programs) 

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PRIVATE GYM MEMBERSHIPS

Community based culture and high performance focused - our private memberships are perfect for the elite athlete or forward thinking adult looking to look, feel and perform at their best!!

 

Click below to join our #ALPfamily

Our Other Services

- Online Nutrition Coaching
- Nutrition Evaluation / Consultation

- Online Program Design and Coaching
- Body Composition Analysis (InBody 270)
- Team Training (any sport, ages 12+)
- Functional Movement Screen
- Performance Evaluations
- Transformation Challenges

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our Social Media channels.