OUR MAIN SERVICES

PERSONAL & SEMI PRIVATE TRAINING
If you're going to spend a lot of money on your health, you want to know it's worth it - we'd love to put our ALP method to the test, it hasn't failed yet!
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Available in 3, 6, and 12 month Personal Training Membership packages, as well as pay-as-you-go session packages.
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Save money and have a great time while training with a friend (up to 4 at a time)
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Online training packages available including nutrition and lifestyle coaching, customized training program design, consulting/evaluating services, and more.
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Please contact us to get the best suited package for your needs.
ATHLETIC DEVELOPMENT PROGRAMS
Trusted by elite and professional athletes across the globe for high performance development.
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Multi-Sport Winter Training program kicks off early in January of each year and runs until end of March.
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Off-Season Elite Hockey Development Program runs April - August (8 week spring and 12 week summer programs)