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OUR MAIN SERVICES

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PERSONAL & SEMI PRIVATE TRAINING

If you're going to spend a lot of money on your health, you want to know it's worth it! We'd love for you to experience our proprietary  ALP method that separates us from the competition - it removes all guesswork, and delivers exactly what you need exactly when you need it!! 

Available in 3, 6, and 12 month packages, as well as pay-as-you-go session packages.

Save money and have a great time while training with a friend (tandem training) or a few friends (semi-private training up to 5 at a time).

Please contact us to get the best suited package for your needs.  

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ATHLETIC DEVELOPMENT PROGRAMS

Trusted by thousands of elite and professional athletes across the globe for high performance development for over a decade! 

 

Our programs are designed for athletes aged 11-14 (youth), 15-19 (junior), and 19+ (pro-elite).

The Winter season kicks off early in January of each year and runs until end of March. 

Spring Season runs 6-8 weeks from mid April until end of May.

 

Our bread and butter of ALP, the Summer Development Program, starts the first week in June until the end of August

(aka. - Off-Season Elite Hockey Program)

And our Fall season kicks off in late October and runs until just before Christmas.

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PRIVATE GYM MEMBERSHIPS

Community based culture and high performance focused - our private memberships are perfect for the elite athlete or forward thinking adult looking to look, feel and perform at their best!!

Key fobbed private access for our members and available to those aged 18+ (adult memberships only)

Offered in month to month and annual memberships - we only offer 50 memberships at a time to ensure our facility is never overcrowded so you can save your energy for your workout rather than battling for equipment / space. 

Click below to join our #ALPfamily

Our Other Services

- Online Nutrition Coaching
- Nutrition Evaluation / Consultation

- Online Program Design and Coaching
- Body Composition Analysis (InBody 270)
- Team Training (any sport, ages 12+)
- Functional Movement Screen
- Performance Evaluations
- Transformation Challenges

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our Social Media channels.

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