OUR MAIN SERVICES
PERSONAL & SEMI PRIVATE TRAINING
If you're going to spend a lot of money on your health, you want to know it's worth it - we'd love to put our ALP method to the test, it hasn't failed yet!
Available in 3, 6, and 12 month Personal Training Membership packages, as well as pay-as-you-go session packages.
Save money and have a great time while training with a friend (up to 4 at a time)
Online training packages available including nutrition and lifestyle coaching, customized training program design, consulting/evaluating services, and more.
Please contact us to get the best suited package for your needs.
ATHLETIC DEVELOPMENT PROGRAMS
Trusted by elite and professional athletes across the globe for high performance development.
Multi-Sport Winter Training program kicks off early in January of each year and runs until end of March.
Off-Season Elite Hockey Development Program runs April - August (8 week spring and 12 week summer programs)