OUR MAIN SERVICES

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PERSONAL & SEMI PRIVATE TRAINING

If you're going to spend a lot of money on your health, you want to know it's worth it - we'd love to put our ALP method to the test, it hasn't failed yet!

Available in 3, 6, and 12 month Personal Training Membership packages, as well as pay-as-you-go session packages.

Save money and have a great time while training with a friend (up to 4 at a time)

Online training packages available including nutrition and lifestyle coaching, customized training program design, consulting/evaluating services, and more.

Please contact us to get the best suited package for your needs.  

ATHLETIC DEVELOPMENT PROGRAMS

Trusted by elite and professional athletes across the globe for high performance development.

Multi-Sport Winter Training program kicks off early in January of each year and runs until end of March. 

Off-Season Elite Hockey Development Program runs April - August (8 week spring and 12 week summer programs) 

PRIVATE GYM MEMBERSHIPS

Community based culture and high performance focused - our private memberships are perfect for the elite athlete or forward thinking adult looking to look, feel and perform at their best!!

 

Click below to join our #ALPfamily

Our Other Services

- Online Nutrition Coaching
- Nutrition Evaluation / Consultation

- Online Program Design and Coaching
- Body Composition Analysis (InBody 270)
- Team Training (any sport, ages 12+)
- Functional Movement Screen
- Performance Evaluations
- Transformation Challenges

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our Social Media channels.