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OUR MAIN SERVICES

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PERSONAL & SEMI PRIVATE TRAINING

If you're going to spend a lot of money on your health, you want to know it's worth it! We'd love for you to experience our proprietary  ALP method that separates us from the competition - it removes all guesswork, and delivers exactly what you need exactly when you need it!! 

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Available in 3, 6, and 12 month packages, as well as pay-as-you-go session packages.

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Save money and have a great time while training with a friend (tandem training) or a few friends (semi-private training up to 5 at a time).​

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Please contact us to get the best suited package for your needs.  

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ATHLETIC DEVELOPMENT PROGRAMS

Trusted by thousands of elite and professional athletes across the globe for high performance development for over a decade! 

 

Our programs are designed for athletes aged 11-14 (youth), 15-19 (junior), and 19+ (pro-elite).​

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The Winter season kicks off early in January of each year and runs until end of March. 

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Spring Season runs 6-8 weeks from mid April until end of May.

 

Our bread and butter of ALP, the Summer Development Program, starts the first week in June until the end of August

(aka. - Off-Season Elite Hockey Program)

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And our Fall season kicks off in late October and runs until just before Christmas.

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PRIVATE GYM MEMBERSHIPS

Community based culture and high performance focused - our private memberships are perfect for the elite athlete or forward thinking adult looking to look, feel and perform at their best!!

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Key fobbed private access for our members and available to those aged 18+ (adult memberships only)

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Offered in month to month and annual memberships - we only offer 50 memberships at a time to ensure our facility is never overcrowded so you can save your energy for your workout rather than battling for equipment / space. 

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Click below to join our #ALPfamily

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Our Other Services

- Online Nutrition Coaching
- Nutrition Evaluation / Consultation

- Online Program Design and Coaching
- Body Composition Analysis (InBody 270)
- Team Training (any sport, ages 12+)
- Functional Movement Screen
- Performance Evaluations
- Transformation Challenges

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our Social Media channels.

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