Spring Equinox Special Savings - $100 OFF!!
Maybe it's wanting to have more daily energy? Or maybe you want to feel more confident with yourself and the decisions you make? Or...
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ALP Admin
- Mar 11
- 4 min
8 Week Fast Tracked Lifestyle Transformation Challenge
Want to feel more confident, energetic, focused, and physically more able in your life? How about feeling better about the way you look?...
159 views2 comments
ALP Admin
- Feb 6
- 4 min
4 Week Nutrition Challenge Starts Feb 17th 2023 - Early Bird Price extended!!!!!
Would you or someone you know like to regain control over your nutrition habits? This means: No more stressing out on what you should...
107 views0 comments
ALP Admin
- Jan 6
- 3 min
2023 New Years Special Offers
We’ve got 5 New Year special deals to help the many Canadians right here in Hamilton who are facing the largest health and/or financial...
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Adam Lloyd
- Feb 13, 2021
- 3 min
How Are YOU Doing? Mentally? Physically? Biochemically? Emotionally?
How are you doing, overall, in your life right now? Over the past 330 or so days the world has been tossed in a blender, nearly everyone ...
33 views0 comments
Adam Lloyd
- Jan 7, 2021
- 2 min
ALP 2.0 Hype Video, by Anthony Aoanan
This video captures the energy and essence of our #ALPfamily working hard to achieve a common goal - improving health and performance!
154 views0 comments
ALP Admin
- Dec 21, 2020
- 2 min
Covid-19 Lockdown Update
Here we go again. As you've likely heard, Hamilton (and the rest of the province) is unfortunately being moved to the Grey Lockdown zone...
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ALP Admin
- Dec 8, 2020
- 1 min
5th Annual Toy & Food Drive
🎁🎄 5th Annual Toy & Food Drive officially kicks off today 🎁🎄 It's that time of year again for our annual Toy & Food Drive in...
18 views0 comments
ALP Admin
- Nov 14, 2020
- 1 min
Hamilton is moving to the 'Red Zone' of Ontario's color coded restrictions
COVID 19 UPDATE - HAMILTON MOVING TO RED ZONE STARTING MONDAY. Hey fam, Hope you're having a great weekend! As you've likely heard,...
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Adam Lloyd
- Sep 13, 2020
- 4 min
ALP's Moving to a New Home - 505-A Woodward Avenue
It’s been an AMAZING 4 years at 2824 Barton St. E with all our #ALPfamily members and teammates building one of THE nicest gyms and ...
202 views0 comments
Adam Lloyd
- Jun 23, 2020
- 2 min
WE'RE BACK (kinda lol)
Making the most of whatever the government will allow 👌👍 Outdoor personal training is not quite how we would like to operate but ...
36 views0 comments
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