Black Friday Promos 2023
🚨 Biggest deals of the year STARTING TODAY, this week only 🎁💪 If you've been thinking about joining a gym, hiring a professional...
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ALP Admin
- Sep 14
- 3 min
Back to School Health & Fitness Specials
Subject: limited time special offers designed for parents, kids, students and healthy human immune systems - deals end Friday Sept 22nd,...
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ALP Admin
- Aug 13
- 2 min
Celebrate Our 7th Birthday with 7 Days of Unbeatable Fitness Specials!
We're happy to announce our 2023 7th Birthday Celebration Specials as a special thank you to our community for all the support over the...
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ALP Admin
- Aug 12
- 3 min
ALP-TI Turns 7!!
What a wild ride these past 7 years have been!! We’re so grateful for the opportunity to both touch and be touched by so many amazing...
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ALP Admin
- Jul 10
- 2 min
High Performance Volleyball Evaluation & Development Clinic
The athlete's off-season is a time to identify what's working well and what needs improvement. But the athlete needs a reliable method to...
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ALP Admin
- Jun 29
- 1 min
Now Offering IV Therapy at ALP-TI with Artistry Health Inc.
We're super excited to announce our partnership with Artistry Health to provide IV's (Intravenous) nutrient delivery, and IM's...
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ALP Admin
- Jun 21
- 1 min
Celebrating Summer with a 2-for-1 Training Special
June 21st means it’s officially summer time and to celebrate we’re offering a HUGE 2-for-1 tandem training special!! 2 people for the...
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ALP Admin
- Jun 6
- 2 min
High Performance Volleyball Camp
With summer quickly approaching we are excited for what's coming up in regards to our athletic programming here at ALP Training...
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ALP Admin
- May 4
- 2 min
MAY MEMBERSHIP SPECIAL OFFER
Are you tired of going to a gym where you feel anxious / angry the second you walk in, just to have to wait for dirty broken equipment?...
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ALP Admin
- Apr 17
- 4 min
Off-Season Hockey Development Programs - Spring and Summer Groups
After a long hard season, every elite athlete should be looking to improve their performance and decrease risk for injury so they can be...
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ALP Admin
- Mar 11
- 4 min
8 Week Fast Tracked Lifestyle Transformation Challenge
Want to feel more confident, energetic, focused, and physically more able in your life? How about feeling better about the way you look?...
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ALP Admin
- Feb 6
- 4 min
4 Week Nutrition Challenge Starts Feb 17th 2023 - Early Bird Price extended!!!!!
Would you or someone you know like to regain control over your nutrition habits? This means: No more stressing out on what you should...
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ALP Admin
- Jan 6
- 3 min
2023 New Years Special Offers
We’ve got 5 New Year special deals to help the many Canadians right here in Hamilton who are facing the largest health and/or financial...
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Adam Lloyd
- Feb 13, 2021
- 3 min
How Are YOU Doing? Mentally? Physically? Biochemically? Emotionally?
How are you doing, overall, in your life right now? Over the past 330 or so days the world has been tossed in a blender, nearly everyone ...
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Adam Lloyd
- Jan 7, 2021
- 2 min
ALP 2.0 Hype Video, by Anthony Aoanan
This video captures the energy and essence of our #ALPfamily working hard to achieve a common goal - improving health and performance!
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ALP Admin
- Dec 21, 2020
- 2 min
Covid-19 Lockdown Update
Here we go again. As you've likely heard, Hamilton (and the rest of the province) is unfortunately being moved to the Grey Lockdown zone...
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ALP Admin
- Dec 8, 2020
- 1 min
5th Annual Toy & Food Drive
🎁🎄 5th Annual Toy & Food Drive officially kicks off today 🎁🎄 It's that time of year again for our annual Toy & Food Drive in...
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ALP Admin
- Nov 14, 2020
- 1 min
Hamilton is moving to the 'Red Zone' of Ontario's color coded restrictions
COVID 19 UPDATE - HAMILTON MOVING TO RED ZONE STARTING MONDAY. Hey fam, Hope you're having a great weekend! As you've likely heard,...
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Adam Lloyd
- Sep 13, 2020
- 4 min
ALP's Moving to a New Home - 505-A Woodward Avenue
It’s been an AMAZING 4 years at 2824 Barton St. E with all our #ALPfamily members and teammates building one of THE nicest gyms and ...
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Adam Lloyd
- Jun 23, 2020
- 2 min
WE'RE BACK (kinda lol)
Making the most of whatever the government will allow 👌👍 Outdoor personal training is not quite how we would like to operate but ...
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