KINESIOLOGY SERVICES
As with all our services at ALP, we pride ourselves on delivering top-quality kinesiology services focused on improving quality of life through proper movement mechanics while living confidently and pain free!
What Is Kinesiology:
Kinesiology is the study of human movement and its components such as anatomy, physiology, neurology, biomechanics, psychology, and biochemistry. The term kinesiology comes from the Greek word ‘kinesis’ which means ‘to move’ (CKA, 2019).
Kinesiology studies encompasses many different fields of study that all focus on human locomotion (a.k.a. human kinetics) and its impact on health, performance, society, and quality of life. Healthcare professionals that study and apply movement science to improve health and wellbeing are called kinesiologists.
The main distinguishing feature of kinesiology that makes it different from physiotherapy, acupuncture, massage and other health disciplines is that kinesiology is an active therapy. As a client, you will be moving your body under the guidance of your registered kinesiologist during the session, rather than being passively moved by a therapist.
Who Are Kinesiologists:
Kinesiologists are registered health professionals. They are movement focused practitioners that apply exercise science to promote health and well being, prevent, manage and rehabilitate injuries and manage chronic disease.
Kinesiologists may be called by different names such as exercise physiologist, exercise therapist, athletic therapist or occasionally physiotherapy assistant depending on their training, specialty and setting. Regardless of their title, these exercise specialists have a goal to help you move and live better.
Our Approach:
Whether it's Kinesiology, Personal Training, or Athletic Development - our team utilizes time tested techniques with cutting edge advancements and personalized programs to help you optimize your physical performance and overall well-being.
Whether you're an athlete striving for peak performance or someone seeking to improve mobility and reduce pain, our comprehensive services cater to diverse needs. Our comprehensive initial assessment by our Registered Kinesiologist removes all the guessing when it comes to improving movement patterns and physical health.
And a big bonus, our kinesiology services are often covered under various benefits, ensuring accessibility and affordability when personal training is too costly of an option.
Benefits of Kinesiology:
- reducing / removing muscle aches and pains
- reducing / removing chronic and acute back pain
- reducing / removing common joint pain (hips, neck, shoulder, and ankles)
- supports fat loss
- improves symptoms of fibromyalgia and other body pain conditions
- correct muscle imbalances
- speed up recovery from car / life / sports injuries
and so much more...
Contact us now to book an appointment with one of our professionals today!
