Our Fall / Winter Athletic Development Programs are here, Starting Monday Oct 13th

ALP Admin
Sep 27
3 min read

🏈 Our Fall / Winter Athletic Training Programs Launch October 13th — Are You Ready to Up Your Game?

Every season, the same narrative plays out in youth sports: There are athletes who decide to lean in — to work when others rest — and they separate themselves from the pack.

They arrive at the playoffs stronger, faster, sharper. Their confidence shows. Their resilience is tested, and they respond. Meanwhile, many of those who “played it safe” or “took it easy” are left scratching their heads, wondering how they got passed by when it counted most.

Because here’s a truth: Hard work beats talent when talent doesn’t work hard.

That’s why we built our small-group training programs at ALP — to give athletes a place where “smart work + consistency” is the rule, not the exception. Where every drill, every rep, every session matters — and is designed to push them forward, every week.

Program Structure & Pricing

DATES:

Fall Session: Oct 13 - Dec 19 2025

Winter Session: Jan 5 - Mar 27 2026

YOUTH (Ages 11–13): 4:00–5:00 PM (Monday, Wednesday, Friday)

1×/week = $149 / month
2×/week = $249 / month
3×/week = $299 / month

JUNIOR (Ages 14+): 6:00–7:00 PM (Monday through Thursday)

1×/week = $169 / month
2×/week = $299 / month
Unlimited (3–4×/week) = $399 / month

Small groups, big impact: Each time slot holds a maximum of 6 athletes, ensuring top-tier coaching and individual attention.

Custom programming: No “cookie-cutter” workouts. Every athlete’s plan is tailored to their age, current ability, health status, injury history, and long-term goals (for both youth and 14+).

What You’ll Gain (Beyond Just “Getting Stronger”)

We don’t just train bodies — we develop resilient, high-performing athletes who thrive in sport and life. Here are the core benefits you’ll see:

Confidence & Mental Toughness — The grit that carries over from sport to your daily mindset
Strength, Speed & Power — Tools to dominate your position
Reduced Risk of Injury — So you stay in the game when others sit out
Cardio & Movement Efficiency — Outlast and outperform your competition
Sharper Reaction Time & Agility — Always one step ahead, no matter the play

Because performance isn’t just physical — it's mental, emotional, and tactical. That’s why we build all of these layers into our programming.

📣 Stories From our Clients

We believe in what we do — but we also believe that real results speak loudest. Below are real stories from the Testimonials & Stories page on our site. (Names withheld or anonymized here — choose what you want to highlight.)

“I’ve been with ALP for over two years now. The coaches are exceptional, Adam's experience with athletes is top notch and every coach there always seems to know what need, pushing me while always making sure I train smart, not just hard.”

“Since joining ALP, my daughter has become more confident in her abilities. Her speed, strength, and mental focus have all improved in ways we never imagined.”

“ALP isn’t just a gym — it’s a community. I’ve watched athletes who used to doubt themselves become leaders on and off the field.”

“We transferred from another training facility to ALP. The difference is clear: better coaching, better programming, better results — period.”

These are just a few voices from our #ALPfamily. Each story reflects something deeper than gains in the gym — empowerment, belief, transformation.

🧠 Why Our Approach Works

What makes ALP different isn’t hype. It’s in the method we use.

ALP Method: Our proprietary system doesn’t just focus on lifting or conditioning — it integrates physical habits, mental habits, and nutritional habits. ALP-TI+1
We lean into our comprehensive & holistic approach to coaching, not just drills and sets.
We use tried and true systems and programming - no latest Instagram cool looking fads here. We ensure every athlete trains with a purpose and is aware of why they're doing what they're doing.
We understand that there's 168 hours in a week, and 2-4 hours in the gym is just small fraction of potential to develop. We work on those other 166-164 hours to help optimize your performance when you need to perform, and recovery when you need to recover.

When you commit, and surround yourself with coaches who care, that’s when breakthrough happens. That’s when you become someone who doesn’t just compete — you command.