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It's our 3rd Birthday!! (Grand Opening Anniversary)

It's Our 3rd Birthday

We're celebrating our 3rd birthday this Saturday August 10th from 10am - 2pm and we would love for you to join us for some fun and fitness!

We’re so grateful for all our awesome members, clients, support from the community and all our achievements thus far - and we want to celebrate with you!!!

Come by this Saturday for a workout with our ALPfamily and see for yourself what we're all about and why we’ve been rated one of Hamilton’s top Gym’s and fastest growing businesses since we opened 3 years ago!!

ALP-TI is open with special hours of 7am - 4pm as we'll be closing a little early for a party at Barangas - members are welcome to join us! We've rented the beach Volleyball courts from 5-7pm, (drinks and food are available as per Barangas' regular menu), and then whoever wants to hang around for a little after party at Barangas are welcome to do as you please as there is a Socca Party themed event at Barangas that night.

Here’s an inside look at what to expect this Saturday...

CURRENT MEMBERS ONLY: Active Members can bring a friend for FREE and grab some FREE food too! Bring a friend and crush a workout together (classes included too) then grab a delicious pulled pork sandwich from Big Reds (best anywhere) and other finger foods served by our ALP teammates!


  • Drop in workout = 50% off (gym access only - Reg $15 - only $7.50) - and receive free food voucher

  • Chances to win with each purchase!

  • ​$25 value (no cash value)

  • Group Training Class Pass Special Offers

  • small and large packages available

  • Supplement volume savings

  • Spend $50-$99 save 5%

  • Spend $100-$199 save 10%

  • Spend $200+ save 20%

(hst excluded in above pricing)

Come see us Saturday for more details on all the specials! While quantities last.


  • 9:30am - Adult Team Training (Co-Ed high intensity group training class) Space is limited please contact us to reserve a spot to guarantee a spot in the class

  • Drop ins = $22.50 + hst OR current members can bring a friend for FREE!

  • 10:30am - StrongGirls (Women's only group strength training class) Space is limited please contact us to reserve a spot to guarantee a spot in the class

  • Drop ins = $22.50 + hst OR current members can bring a friend for FREE!

GREEN MACHINE FOOD TRUCK: Will be parked out front approx 11:30am - 1:30pm. You've seen him on the hit show "Suits" and all around Hamilton, drop by and grab a smoothie either before or after your workout from one of the best around anywhere!

FREE FOOD: 10:30am - 1:30pm (or until supplies last) = Pulled pork sandwiches and veggie platter (must participate in a class, fitness challenge, or open workout in order to receive a food voucher)

FUN GAMES - we'll be sure to have some fun games to play like life-size jenga, balloon dart game, and more!


When: Aug 10th 2019, 10am-2pm

Where: 2824 Barton Street East

What: A celebration of turning 3 years old

Who: ALP Training Institute - a locally owned and community based high performance gym gym and fitness facility designed to challenge the status quo of the fitness industry and to help inspire a more active lifestyle and facilitate optimized human performance!

We're so grateful for all the support from our local community and are looking forward to seeing you all this Saturday to celebrate our 3rd birthday!!


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