Anyone else thinking "New Years Resolutions" these days?
Whether you believe in them or not, with a new year fast approaching, everyone starts thinking of new year’s resolutions and sets their goals for the next 12 months - whether it's physical (often is the case) or career goals, or something else.
Then a few weeks into the new year the road to their goals becomes a reality and they veer off track pretty quickly. The percentage of the population that this happens to is staggering, but it shouldn't be.
Successful people, like our finalists from last year posted above, do something a little, though.
They keep the decisions simple.
They find support when shit gets real.
And they commit to something that is actually proven to WORK!!
Our transformation challenge has been proven to work great for our participants year after year. It's designed to teach participants how to eat, workout, and think smarter so they can look, feel, and live better!
Here's what our overall winner from 2019's Transformation Challenge had to say about her experience:
"The transformation challenge at @alptraining_institute is the best decision I have ever made in my life. It was exactly what I needed, when I needed it.
I made the change. *I* did that, but I could not have been successful without the knowledge & support of my coaches, and the welcoming environment curated at ALP.
Here’s to tomorrow. Here’s to next year. One foot in front of the other, I’ll keep moving. Can’t wait for the next challenge #ALPfamily"
Katie Wilson - lost over 30lbs of body fat, without losing a single pound of muscle!!
No, we can’t do the work for you that’s your responsibility. But if you show up. If you try. If you follow the habits taught throughout the program and customize them to your life as you’ll be shown, you will be successful in making change in your life.
Here’s what our our overall winner from 2018 had to say about her experience:
“This whole experience was just amazing. After having my third baby I needed something new and different from what I had done before and this ALP transformation challenge was it.
At the beginning I was super nervous when getting my measurements and pictures taken, however that quickly changed with how welcomed I felt by the owner and the staff there.
ALP has super knowledgeable trainers and a very well organized program, it made me feel at ease. Looked forward to coming in every Tuesday and Thursday night for bootcamp class. I’ve learned so many new things along the way, like how to properly fuel my body and being mindful of how fast, how much, and what I should eat.
I have gotten way better with my form when doing exercises, all because I was consistently supported by the amazing trainers. I feel much stronger, have seen many non scale victories and I have much more energy than before and spending active time with my kids is much easier now. This challenge and the programs offered at ALP are absolutely the best.”
Natalija S - lost 26 pounds of Fat, GAINED 4 pounds of muscle, lost 9.4% body fat - and totally changed her life!
The workouts, lessons and habits in our program are designed and delivered by our Founder and Owner, Adam Lloyd. With almost 2 decades of experience helping people lose weight, build muscle, and changing their lives - you’ve got access to the best in the business here at ALP-TI!
A first timer, Andrea came to us not knowing what to expect. But here’s how she felt about her experience:
“Why is ALP-TI the best boot camp out there? Simple, they live and breathe what they teach. They listen, they adapt and care for each member, unlike many of their competitors, they know that each participant is unique and adapt the program to ensure success for each and every person involved.
ALP-TI approaches every class with thought plus a bit of fun to keep everyone motivated to achieve their goals. Their classes are kept small to ensure that no one is left behind in their quest to achieve a better version of themselves. ALP-TI has raised the bar for boot camp challenges that can not be found anywhere else.”
Andrea S. - lost 11.8 pounds of fat, gained 2 pounds of muscle and overall lost 6.2% Body Fat
And if you need a little extra something to motivate you to take action (and keep you motivated throughout the challenge), we ALWAYS give away some AWESOME prizes for this hard work and dedication for the biggest transformations.
It's true, EVERYONE that participates and completes the challenge is a winner in our books ... but that does't mean we can spoil a few of the participants that make the biggest changes!
From nutrition habits and tips to lifestyle lessons and results proven workouts - the Annual Active Lifestyle and Performance Transformation Challenge teaches you the secrets to both initial and long lasting change improving mindset and performance leading to a healthier and happier life!
You will be challenged.
You will feel resistance.
You will be supported.
You will change your life!
Click here to register NOW Limited spots available!!
Don't be like 90% of the population out there that sits on the couch and doesn't take the action to commit and make a change.
Be in that 10% that steps up.
Decides to take action no matter how scary it seems.
And takes total ownership for what happens by them from then on, choosing to take action towards a better life.
2019 is the year of the visionary! Ask yourself, what kind of health do you see for yourself if you continue to live life the way you are?
Got some questions? Click here to see our FAQ's at the bottom of this page
Or email us at info@alptraininginstitute.com or call us at 289-246-9000 if you have any questions.
Looking for MORE than a group program and want more 1 on 1 support - click here for more info on our Personal Training Programs and fill out our free Personal Training evaluation intake form so we can get to know more about you and determine the BEST solution for you
Team ALP-TI