No matter what your fitness goals are, we are here to help you! 


Services we offer include:


- Exclusive Private Memberships

- Personal Training & Semi Private Training

- Online Training and Nutrition Coaching

- 12 Week Elite Summer Hockey Training Program

- Health and Performance Evaluations

Consists of hand selected professionals that come with multiple years of experience helping people improve their health and performance
Adam Lloyd - Owner, CEO, Director of High Performance
Veronika Lloyd - General Manager and Fitnes Coach
Nick Dozzi - Senior Performance and Lifestyle Coach + Group Training Leader
Danny McQuiggin - Performance and Lifestyle Coach
Need more details? Contact us

Contact us by email or via our social media channels.

2824 Barton Street East, Hamilton, Ontario

© 2020 by ALP Training Institute Inc.

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