Right Now - Athletes Have Both a Huge Opportunity and a Huge Risk

🚨🔥 Without gym class, open gyms or sports right now - there's both a huge OPPORTUNITY AND a huge RISK right now!!⁣

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The best athletes are working smarter right now and are making HUGE progress taking advantage of the opportunity to give more time and attention to the areas (physical, mental, biochemical - nutrition).⁣

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But MANY are MISSING this opportunity and the risks for injuries and mental breakdown either before or as soon as returning to play are starting to skyrocket.⁣

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So what are the best doing?? ⁣⁣

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Our athletes are training 3-5 days a week via customized workout programs delivered digitally via our proprietary software -  and are coached live in small groups on Zoom until we are able to reopen (VERY SOON)⁣

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But that's not even close to all!!!⁣⁣

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Customized meal plans and nutrition guides are helping our athletes make RAPID change in overall health leading to enhanced performance. ⁣⁣

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And the BIGGEST area of improvement - happens through MENTAL TRAINING. ALL our athletes are working on mental training strategies EVERYDAY improving confidence, intelligence and how they feel and perform overall 👌👌 ⁣⁣

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We've adapted our Owner's @theadamlloyd proprietary model of online training and virtual coaching sessions that he used when he was the Strength and Performance coach for the Arizona Coyotes' prospects from 2015-2017 (This produced one of the best prospect development programs in the NHL for 3 straight seasons)⁣

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Our athletes are loving the workouts at home and the live coaches sessions are a huge hit with all our clients! ⁣⁣

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If you're an athlete over age 14, and you want to be the best athlete you can be - We would love to have you join us!!⁣⁣

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Send us an email today info@alptraininginstitute.com for more info or to sign up for our Spring Program OR our 12 week Summer Program that kicks of June 1st - even if the gym is somehow forced to stay closed beyond our anticipated reopening May 20th!