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2nd Anniversary / Birthday Event

Big thank you to everyone who came out to celebrate and sent such kind words of support this weekend!!

From the delicious protein donuts courtesy of the talented Perfect Bite Bake Shoppe, to playing in the dunk tank and competing in some fun strength and power challenges ... our 2nd Birthday was a blast!

Here's a short video from Saturday's Birthday event

It's hard to believe we've only been in business for 2 years, and yet at the same time it feels like just yesterday that we were training hockey players on one side of the facility while the other side (bathrooms, entrance, etc) was being built!!

These past 2 years have been an awesome learning experience and we're grateful to be trusted by so many in our local community as their go to for health, fitness and performance services!

It's humbling to have won the awards we have and to be rated one of Hamilton's best gym's since we've opened, that has taken a TON of hard work and detailed planning / execution! And I can tell you, we're just getting started! We're very excited for the 3rd year of our business and the direction we're going with some exciting stuff coming in the next few months that we've been working on for a while! Stay tuned for more details!

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