With a new year upon us everyone starts thinking of new year’s resolutions and sets their goals for the next 12 months. Then a few weeks into the new year the road to their goals becomes a reality and they veer off track pretty quickly.
Successful people do something a little, though. They keep the decisions simple and commit to something that is actually proven to WORK.
Here’s what our our overall winner last year had to say about her experience:
“This whole experience was just amazing. After having my third baby I needed something new and different from what I had done before and this ALP transformation challenge was it.
At the beginning I was super nervous when getting my measurements and pictures taken, however that quickly changed with how welcomed I felt by the owner and the staff there.
ALP has super knowledgeable trainers and a very well organized program, it made me feel at ease. Looked forward to coming in every Tuesday and Thursday night for bootcamp class. I’ve learned so many new things along the way, like how to properly fuel my body and being mindful of how fast, how much, and what I should eat.
I have gotten way better with my form when doing exercises, all because I was consistently supported by the amazing trainers.
I feel much stronger, have seen many non scale victories and I have much more energy than before and spending active time with my kids is much easier now. This challenge and the programs offered at ALP are absolutely the best.”
Natalija S - lost 26 pounds of Fat, GAINED 4 pounds of muscle, lost 9.4% body fat - and totally changed her life!
Our transformation challenge has been proven to work great for our participants year after year. No, we can’t do the work for you that’s your responsibility. But if you show up. If you try. If you follow the habits taught throughout the program and customize them to your life as you’ll be shown, you will be successful in making change in your life.
The workouts, lessons and habits in our program are designed and delivered by our Owner, Adam Lloyd. With over 15 years experience helping people lose weight, build muscle, and changing their lives - you’ve got access to the best in the business here at ALP-TI!
You will receive lessons each week and Habits every other week to work on and implement in your lives via a private facebook group for challengers only. You are not required to post or be active in the group, however it’s absolutely encouraged to get the most out of this programs via answers and support!
Our bootcamp class will teach you how to workout safely if you’re not yet sure how to, and will challenge you to new limits if you are already working out regularly. Our programs are scalable to your fitness level, so regardless your fitness level - we’ll keep you safe and help you exceed your limits. While there may be varied levels of physical abilities and specific goals, everyone is there for the same reason - to work hard and change something in their life. Heck, last year we had current and previous military personnel, police force, working alongside teachers, office workers, and executives. This class is not mandatory to partake in the challenge, but again - highly encouraged to optimize the value of this challenge!
A first timer, Andrea came to us not knowing what to expect. But here’s how she felt about her experience last year:
“Why is ALP-TI the best boot camp out there? Simple, they live and breathe what they teach. They listen, they adapt and care for each member, unlike many of their competitors, they know that each participant is unique and adapt the program to ensure success for each and every person involved.
ALP-TI approaches every class with thought plus a bit of fun to keep everyone motivated to achieve their goals. Their classes are kept small to ensure that no one is left behind in their quest to achieve a better version of themselves. ALP-TI has raised the bar for boot camp challenges that can not be found anywhere else.”
Andrea S. - lost 11.8 pounds of fat, gained 2 pounds of muscle and overall lost 6.2% Body Fat
Join our transformation challenge this January to take action and change your life. We help identify where you are currently on that path, then help you paint a very clear picture of where you want to go, then we help design the plan to GET YOU THERE!
You will be challenged. You will be supported. You will change your life!
Email info@alptraininginstitute.com or call us at 289-246-9000 to register now.