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Community based culture and high performance focused - our private memberships are perfect for the elite athlete or forward thinking adult that wants to look, feel and perform at their best!!


Month to Month Membership

No sign up fee. No contract. Cancel anytime

Perfect for the individual looking for a short term membership and flexibility with an open gym membership.




12 Month Membership 

Low monthly payments. No sign up fee. No renewal fee. 

Ideal for the individual looking to commit to a standard full 12 month membership and save a little over $25/mo (or $320) when compared to our Month to Month membership option.



($98.25 / mo)

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12 Month Paid In Full Membership

Pay in full and save $100

If you know you like our style, pay in full for our 12 month private membership and save a $100 compared to our 12 month membership paid monthly




Police - Firefighter - Paramedic

Contact us for discount code

Pro Elite Athlete Workout
ALP 2.0
Nic Cammano Pro Athlete
Sport Specific Athletic Development edit
Pro Elite Athletic Development Program
ALP 2.0
Family Day Row Challenge
Personal Training
ALP GM Veronika Lloyd
ALP Founder and Owner - Adam Lloyd

All active members NOW receive private access to FREE Online Training Programs designed by our Owner and Director of High Performance

- Adam Lloyd

The ALP Training Institute’s open memberships are for the active individual who is looking for a high performance style gym that offers the space, equipment, atmosphere, and availability to get the job done. From Professional to youth athletes, housewives, entrepreneurs and busy executives - our membership base has a wide variety of people all with a common goal of living a more active lifestyle and improving their performance! 

Our memberships are for adults only (18+) and while we've always limited the number of memberships sold - now with Covid-19 a regular part of our lives, and our smaller facility - we limit our memberships to JUST 50 total sold!! While we could sell more and generate more revenue like the big box gyms - it simply doesn't provide the space, community, and inspiration to succeed like we've come to be known for offering at ALP.

Members have access to the full facility anytime (from the time we open until the time we close - see hours here). Sometimes when we're training some athletes we may limit access to the group training area and turf if necessary (safety and programming requirements). But with 7 squat racks, 2 sets of commercial DB's and DB's up to 120lbs, 350sq ft of turf, 15 barbells, and almost 3000sq ft of gym floor space ... you'll have lots of options available. 

Exclusive Memberships Inclusions: 

  • Private access to one of Hamilton's top rated gyms via key fob access (not open to walk-ins / public)

  • Awesome supportive atmosphere that inspires effort and commitment

  • Special event/seminar pricing and special offers with our friends/affiliates  

  • Support from our team when inside the facility and in our private online portal when outside the gym

  • FREE WiFi (fast and unlimited - password protected)

  • FREE convenient parking

  • Discounted supplements


*hst not included in pricing listed above

Gym Member - Tour
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