High Performance Volleyball Seminar
Thu, Oct 10
|ALP Training Institute
Co-hosted by Adam Lloyd and Rory Kosonic - Learn how to optimize your health and performance both on the court and in life
Time & Location
Oct 10, 2019, 7:00 p.m. – 9:00 p.m.
ALP Training Institute, 2824 Barton St E, Hamilton, ON L8E 2J9, Canada
Guests
About the Event
This event is for all volleyball players, their parents, and volleyball coaches with an interest in optimizing both player performance and health! If that's you, we'd love to have you join us for our High Performance Volleyball Seminar October 10th from 7-8:30pm at ALP Training Institute.
Why should you attend?
Well, with all these modern advancements in technology and "training methods", it would be totally normal to expect performance to have dramatically increased and injuries to decrease. Yet we're still seeing more injuries and limited performance development than we ought to. Some athletes train a TON (and overtrain), while others don't train at all or even think about their nutrition.
Adam Lloyd (Owner and CEO at ALP Training Institute) and Rory Kosonic (Owner of RPG Training Systems), are some of the brightest minds in the world of High Performance Training today and are excited to share their knowledge and…