MARCH BREAK HOCKEY
Performance AND Recovery Camps
March 12 - 16th
Are you or your child looking to get ready for upcoming tryouts? Wondering where you'll stack up or if your performance is ready? Feeling some nagging injuries that you wish would go away?
We'll be covering all of this, AND helping identify what players should be focusing on this off-season to maximize your development!
Performance Camp - (Mon, Tues, Thurs, Fri @ 10:30am - 11:30am)
Recovery Camp - (Mon, Tues, Thurs, Fri @ 1130am - 1230pm)
WHAT TO EXPECT:
Sessions focused on conditioning to help players with upcoming tryouts. Players will also be learning and performing safe and effective high performance training modalities to help improve balance / coordination and strength.
Sessions focused on recovery of nagging injuries to help players with upcoming tryouts and to identify what they should be working on this off-season to maximize their development and results for next season.
Performance Camp = $120
Recovery Camp = $120
Combine and Save $40 = $200
** For ages 12+
Contact us now to register!
“At ALP-TI, we are a group of High Performance Specialists that have been trusted by elite athletes for over a decade and our passion is to help everyone exceed their limits and reach their true potential”