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Choose your pricing plan
Gym Member - Month-to-month
125$Every monthMonthly Gym Membership renewed every month until cancelled.Â- General Gym Access
- Access to Member Portal (workouts, nutrition tips, other)
12 Month Gym Member
98.25$Every month12 month contract for gym access with monthly paymentsValid for 12 months- General Gym Access
- Access to Member Portal (workouts, nutrition tips, other)
1Year PIF Gym Member
1,079$ÂPaid In Full contract for 1 year gym accessValid for one year- General Gym Access
- Access to Member Portal (workouts, nutrition tips, other)
Intro to Personal Training - 12 sessions
1,149$Â12 session package with 8 week expiry from the start dateValid for 8 weeks- Includes:
- - Twelve 60-min sessions with a coach
- - 1 Inbody Scan
- - Nutrition Resources
PIF 3 months PT - 24
2,149$ÂPaid in full option for the 3-month 24-session personal training package, training 2x/wkValid for 3 months- Personal Training
P/P 3 months PT -24
737.82$Every monthPayment Plan option - 3 months PT package with 24 sessionsValid for 3 months- - 24 sessions, each 60 mins in length
- - 2 InBody scans
- - Nutrition and mindset resources
PIF 3 months PT -36
3,099$ÂPaid in full option for the 3-month 36-session personal training package, training 3x/wkValid for 3 months- Personal Training
P/P 3 months PT - 36
1,063.99$Every monthPayment Plan Option. 3 months PT package with 36 sessionsValid for 3 months- Personal Training
PIF 6 months PT - 48
3,999$ÂPaid in full option for the 6-month 48-session personal training package, training 2x/wkValid for 6 months- Personal Training
P/P 6 months PT - 48
686.50$Every monthPayment Plan Option. 6-month PT package with 48 sessionsValid for 6 months- Personal Training
P/P 6 months PT - 72
983.17$Every monthPayment plan option over 6 months, training 3x/wkValid for 6 months- - 72 sessions, each 60 mins in length
- - 4 InBody scans
- - Nutrition and mindset resources
P/P 12 months PT - 96
660.83$Every monthPayment Plan Option. 12-month PT package with 96 sessionsValid for 12 months- - 96 sessions, each 60 mins in length
- - 6 InBody scans
- - Nutrition and mindset resources
PIF PT Tandem - 24
1,299$Â3 month package of 24 sessions done in tandem with another participantValid for 3 months- 24 sessions, each 60 minutes in length
- Customized workout programs
- 2 InBody scans
- Nutrition and mindset resources
Executive Plus Plan
1,250$Every monthValid for 12 months- 3 PT session per week with Adam Lloyd
- Online check ins
- Unlimited Gym Access
- Quarterly Comprehensive Assessments
P/P 12 months PT - 144
969.83$Every monthPayment Plan option - 12 months PT package with 144 sessionsValid for 12 months- - 144 sessions, each 60min in length
- - 6 InBody scans
- - Nutrition and mindset resources
Spring Jr Athletic (14+) Advanced
669$Â+$25 Key Fob Deposit (refund after returned)Ideal for athletes looking to train 3x/week and make a big difference this off-seasonValid for 6 weeks- Athletic Development Program
Spring Jr Athletic (14+) General
599$Â+$25 Key Fob Deposit (refund after returned)2 sessions /week - ideal for busy or in-season athletes looking to maintain performanceValid for 6 weeks- Athletic Development Program
Spring Jr Athletic (14+) Elite
769$Â+$25 Key Fob Deposit (refund after returned)Full enrollment - 4x per week for athletes looking to optimize their development this off-seasonValid for 6 weeks- Athletic Development Program
P/P B-W 12 Months PT - 96
296.12$Every 2 weeksBi-weekly payment plan option over 12 months, training 2x/wkValid for 52 weeks- - 96 sessions, each 60 mins in length
- - 6 InBody scans
- - Nutrition and mindset resources
PIF PT Tandem - 12 Sessions
699$Â2 month package with 12 sessions done in tandem with another participantValid for 2 months- 12 sessions, each 60 mins in length
- 1 InBody Scan
- Customized workouts
- Nutrition resources
Custom Meal Guide
99$ÂValid for one weekProgram Design by Adam - 3 months
299$Every monthCustom Program Design based on your goals for you to follow on your own time.Valid for 3 months- Custom Program with video demos designed for 4 weeks
- Please note there is no coaching support with this package
1mo Program Design + Coaching (Adam)
599$ÂSingle month including a custom workout program and coaching supportValid for one month- Custom Workout Program including video demos & trackability
- Access to ask any related question (fast 24hr response time)
- Weekly progress and accountability check-ins
P/P - 3 Month Program Design & Coaching
342.99$Every monthCustom workout program design with online coaching and supportValid for 3 monthsProgram Design & Coaching - 3 Month PIF
1,499$ÂCustom workout program design with online coaching and supportValid for 3 months- 3 custom workout phases over 12 weeks
- Weekly progress and accountability check ins
- Access to ask relevant questions anytime
Intro to Personal Training - 5 sessions
499$Â5 session package with 4 week expiry from the start dateValid for 4 weeks- - Five 60-min sessions with a coach
- - 1 InBody Scan
- - Nutrition Resources
10 Workouts - Pre-Paid Package
169$Â+$25 Key Fob DepositPerfect for the occasional visit whether it's for specific workouts or a change of sceneryValid for 6 months- 10 Workouts
PIF 6 months PT - 72
5,899$ÂPaid in full option for the 6-month 72-session personal training package, training 3x/wkValid for 6 months- - 72 sessions, each 60 mins in length
- - 4 InBody scans
- - Nutrition and mindset resources
MIKAEL ASTEJADA - 12 Mon Gym Membership
98.25$Every monthPayment link to update your Credit Card info on your current plan. This is not a new contract.Valid for 11 monthsSusan Vartanian-6 months PT 24 sessions
368.91$Every monthPayment link to update Credit Card info on current PT package with remaining payment planValid for 4 monthsJONATHAN VEYSEY - 12 M Gym Membership
81.58$Every monthPayment link to update your Credit Card info on your current plan. This is not a new contract.Valid for 10 monthsDavid Rogers - PT - Executive Plus Plan
1,250$Every monthPayment link to update your Credit Card info on your current plan. This is not a new contract.Valid for 2 monthsJAMIE STOKES - PT - 12 Mnths-96 sessions
296.12$Every 2 weeksPayment link to update your Credit Card info on your current plan. This is not a new contract.Valid for 16 weeksSpring Youth Athletic Development
399$Â+$25 Key Fob Deposit (refund after returned)Designed for ages 12-14 looking to learn and solidify the foundations for the futureValid for 6 weeks- Age appropriate development sessions
- Improve overall functional strength, speed and agility
- Learn food fundamentals to improve health beyond the gym
10 Workouts - Pre-Paid Package (Renewal)
169$ÂPerfect for the occasional workout for specific needs or just a change of sceneryValid for 6 months- 10 visits to ALP, 6 month expiry from date of purchase
Program Design by Adam - 1 month
349$ÂCustom program design based on your goals for you to follow on your own timeValid for one month- Custom program with video demos designed for 4 weeks
- Please note there is no coaching support with this package
Program Design - 1 month
149$ÂCustom program design based on your goals for you to follow on your own timeValid for one month- Custom program with video demos designed for 4 weeks
- Please note there is no coaching support with this package
Program Design - 3 months
129$Every monthCustom program design based on your goals for you to follow on your own timeValid for 3 months- Custom program with video demos for 4 weeks
- Please note there is no coaching support with this package
Summer Hockey Dev. 76 session 4mo P/P
1,998.20$Every month16 sessions with Adam, 60 sessions with staffValid for 4 months- Custom Meal Guide
- 3 InBody Scans
1mo Program Design + Coaching (staff)
229$ÂSingle month including a custom workout program and coaching supportValid for one month- Custom Workout Program including video demos & trackability
- Access to ask any related question (fast 24hr response time)
- Weekly progress and accountability check-ins
PIF 3mo Gym Membership- PT Bundle
225$ÂBundled gym membership to compliment any 3-month personal training packageValid for 3 monthsComprehensive Evaluation (staff)
195$ÂAssess movement quality and performance using a variety of measures. Great for athletes!Valid for one week- InBody Scan
- Table Assessment
- Functional Movement Screen
- Performance Evaluation
- Downloadable comprehensive summary of findings
Program Design + Coaching: 2mo P/P
204.97$Every month2 months of custom workout programs and coaching supportValid for 2 months- Custom workout programs include video demos & trackability
- Access to ask any related question (response time under 24h)
- Weekly progress and accountability check-ins
PIF Semi-Private Training - 12 Sessions
569$ÂSmall group training sessionsValid for 3 months- InBody Scan
- Functional Movement Screen
- Customized Program Design
- Nutrition Guidelines
P/P 2 months PT - 12
591.74$Every monthPayment Plan for the 12-Session PT Package over 2 MonthsValid for 2 months- - 12 sessions, each 60 mins in length
- - 1 InBody Scan
- - Nutrition and mindset resources
PIF Tandem 12 Session "Add-On" Special
649.50$ÂPersonal Training with 2 participants and 1 coachValid for 3 months- 24-Session Per Session Rate
5-Session Intro to Tandem PT- PIF
299$Â5 sessions done in tandem with another participantValid for one month- InBody Scan
- Functional Movement Screen
- Customized Program Design
- Nutrition Guidelines
P/P 2mo 12-Session PT- B2S Special
459.60$Every monthPayment Plan for the 20% Off 12-Session Intro to PT PackageValid for 2 months- Custom Program Design
- InBody Scan
- Functional Movement Screen
- Nutrition Guidelines
ALVC Team Training
5,769$ÂVolleyball specific team training at special rateValid for 6 months- 48 sessions
- Vertical re-testing throughout the program
- Team sessions are divided into smaller groups
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