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Choose your pricing plan

  • Gym Member - Month-to-month

    125$
    Every month
    Monthly Gym Membership renewed every month until cancelled.
     
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • 12 Month Gym Member

    98.25$
    Every month
    12 month contract for gym access with monthly payments
    Valid for 12 months
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • 1Year PIF Gym Member

    1,079$
     
    Paid In Full contract for 1 year gym access
    Valid for one year
    • General Gym Access
    • Access to Member Portal (workouts, nutrition tips, other)
  • Intro to Personal Training - 12 sessions

    1,149$
     
    12 session package with 8 week expiry from the start date
    Valid for 8 weeks
    • Includes:
    • - Twelve 60-min sessions with a coach
    • - 1 Inbody Scan
    • - Nutrition Resources
  • PIF 3 months PT - 24

    2,149$
     
    Paid in full option for the 3-month 24-session personal training package, training 2x/wk
    Valid for 3 months
    • Personal Training
  • P/P 3 months PT -24

    737.82$
    Every month
    Payment Plan option - 3 months PT package with 24 sessions
    Valid for 3 months
    • - 24 sessions, each 60 mins in length
    • - 2 InBody scans
    • - Nutrition and mindset resources
  • PIF 3 months PT -36

    3,099$
     
    Paid in full option for the 3-month 36-session personal training package, training 3x/wk
    Valid for 3 months
    • Personal Training
  • P/P 3 months PT - 36

    1,063.99$
    Every month
    Payment Plan Option. 3 months PT package with 36 sessions
    Valid for 3 months
    • Personal Training
  • PIF 6 months PT - 48

    3,999$
     
    Paid in full option for the 6-month 48-session personal training package, training 2x/wk
    Valid for 6 months
    • Personal Training
  • P/P 6 months PT - 48

    686.50$
    Every month
    Payment Plan Option. 6-month PT package with 48 sessions
    Valid for 6 months
    • Personal Training
  • P/P 6 months PT - 72

    983.17$
    Every month
    Payment plan option over 6 months, training 3x/wk
    Valid for 6 months
    • - 72 sessions, each 60 mins in length
    • - 4 InBody scans
    • - Nutrition and mindset resources
  • P/P 12 months PT - 96

    660.83$
    Every month
    Payment Plan Option. 12-month PT package with 96 sessions
    Valid for 12 months
    • - 96 sessions, each 60 mins in length
    • - 6 InBody scans
    • - Nutrition and mindset resources
  • PIF PT Tandem - 24

    1,299$
     
    3 month package of 24 sessions done in tandem with another participant
    Valid for 3 months
    • 24 sessions, each 60 minutes in length
    • Customized workout programs
    • 2 InBody scans
    • Nutrition and mindset resources
  • Executive Plus Plan

    1,250$
    Every month
    Valid for 12 months
    • 3 PT session per week with Adam Lloyd
    • Online check ins
    • Unlimited Gym Access
    • Quarterly Comprehensive Assessments
  • P/P 12 months PT - 144

    969.83$
    Every month
    Payment Plan option - 12 months PT package with 144 sessions
    Valid for 12 months
    • - 144 sessions, each 60min in length
    • - 6 InBody scans
    • - Nutrition and mindset resources
  • Spring Jr Athletic (14+) Advanced

    669$
     
    +$25 Key Fob Deposit (refund after returned)
    Ideal for athletes looking to train 3x/week and make a big difference this off-season
    Valid for 6 weeks
    • Athletic Development Program
  • Spring Jr Athletic (14+) General

    599$
     
    +$25 Key Fob Deposit (refund after returned)
    2 sessions /week - ideal for busy or in-season athletes looking to maintain performance
    Valid for 6 weeks
    • Athletic Development Program
  • Spring Jr Athletic (14+) Elite

    769$
     
    +$25 Key Fob Deposit (refund after returned)
    Full enrollment - 4x per week for athletes looking to optimize their development this off-season
    Valid for 6 weeks
    • Athletic Development Program
  • P/P B-W 12 Months PT - 96

    296.12$
    Every 2 weeks
    Bi-weekly payment plan option over 12 months, training 2x/wk
    Valid for 52 weeks
    • - 96 sessions, each 60 mins in length
    • - 6 InBody scans
    • - Nutrition and mindset resources
  • PIF PT Tandem - 12 Sessions

    699$
     
    2 month package with 12 sessions done in tandem with another participant
    Valid for 2 months
    • 12 sessions, each 60 mins in length
    • 1 InBody Scan
    • Customized workouts
    • Nutrition resources
  • Custom Meal Guide

    99$
     
    Valid for one week
    • Program Design by Adam - 3 months

      299$
      Every month
      Custom Program Design based on your goals for you to follow on your own time.
      Valid for 3 months
      • Custom Program with video demos designed for 4 weeks
      • Please note there is no coaching support with this package
    • 1mo Program Design + Coaching (Adam)

      599$
       
      Single month including a custom workout program and coaching support
      Valid for one month
      • Custom Workout Program including video demos & trackability
      • Access to ask any related question (fast 24hr response time)
      • Weekly progress and accountability check-ins
    • P/P - 3 Month Program Design & Coaching

      342.99$
      Every month
      Custom workout program design with online coaching and support
      Valid for 3 months
      • Program Design & Coaching - 3 Month PIF

        1,499$
         
        Custom workout program design with online coaching and support
        Valid for 3 months
        • 3 custom workout phases over 12 weeks
        • Weekly progress and accountability check ins
        • Access to ask relevant questions anytime
      • Intro to Personal Training - 5 sessions

        499$
         
        5 session package with 4 week expiry from the start date
        Valid for 4 weeks
        • - Five 60-min sessions with a coach
        • - 1 InBody Scan
        • - Nutrition Resources
      • 10 Workouts - Pre-Paid Package

        169$
         
        +$25 Key Fob Deposit
        Perfect for the occasional visit whether it's for specific workouts or a change of scenery
        Valid for 6 months
        • 10 Workouts
      • PIF 6 months PT - 72

        5,899$
         
        Paid in full option for the 6-month 72-session personal training package, training 3x/wk
        Valid for 6 months
        • - 72 sessions, each 60 mins in length
        • - 4 InBody scans
        • - Nutrition and mindset resources
      • MIKAEL ASTEJADA - 12 Mon Gym Membership

        98.25$
        Every month
        Payment link to update your Credit Card info on your current plan. This is not a new contract.
        Valid for 11 months
        • Susan Vartanian-6 months PT 24 sessions

          368.91$
          Every month
          Payment link to update Credit Card info on current PT package with remaining payment plan
          Valid for 4 months
          • JONATHAN VEYSEY - 12 M Gym Membership

            81.58$
            Every month
            Payment link to update your Credit Card info on your current plan. This is not a new contract.
            Valid for 10 months
            • David Rogers - PT - Executive Plus Plan

              1,250$
              Every month
              Payment link to update your Credit Card info on your current plan. This is not a new contract.
              Valid for 2 months
              • JAMIE STOKES - PT - 12 Mnths-96 sessions

                296.12$
                Every 2 weeks
                Payment link to update your Credit Card info on your current plan. This is not a new contract.
                Valid for 16 weeks
                • Spring Youth Athletic Development

                  399$
                   
                  +$25 Key Fob Deposit (refund after returned)
                  Designed for ages 12-14 looking to learn and solidify the foundations for the future
                  Valid for 6 weeks
                  • Age appropriate development sessions
                  • Improve overall functional strength, speed and agility
                  • Learn food fundamentals to improve health beyond the gym
                • 10 Workouts - Pre-Paid Package (Renewal)

                  169$
                   
                  Perfect for the occasional workout for specific needs or just a change of scenery
                  Valid for 6 months
                  • 10 visits to ALP, 6 month expiry from date of purchase
                • Program Design by Adam - 1 month

                  349$
                   
                  Custom program design based on your goals for you to follow on your own time
                  Valid for one month
                  • Custom program with video demos designed for 4 weeks
                  • Please note there is no coaching support with this package
                • Program Design - 1 month

                  149$
                   
                  Custom program design based on your goals for you to follow on your own time
                  Valid for one month
                  • Custom program with video demos designed for 4 weeks
                  • Please note there is no coaching support with this package
                • Program Design - 3 months

                  129$
                  Every month
                  Custom program design based on your goals for you to follow on your own time
                  Valid for 3 months
                  • Custom program with video demos for 4 weeks
                  • Please note there is no coaching support with this package
                • Summer Hockey Dev. 76 session 4mo P/P

                  1,998.20$
                  Every month
                  16 sessions with Adam, 60 sessions with staff
                  Valid for 4 months
                  • Custom Meal Guide
                  • 3 InBody Scans
                • 1mo Program Design + Coaching (staff)

                  229$
                   
                  Single month including a custom workout program and coaching support
                  Valid for one month
                  • Custom Workout Program including video demos & trackability
                  • Access to ask any related question (fast 24hr response time)
                  • Weekly progress and accountability check-ins
                • PIF 3mo Gym Membership- PT Bundle

                  225$
                   
                  Bundled gym membership to compliment any 3-month personal training package
                  Valid for 3 months
                  • Comprehensive Evaluation (staff)

                    195$
                     
                    Assess movement quality and performance using a variety of measures. Great for athletes!
                    Valid for one week
                    • InBody Scan
                    • Table Assessment
                    • Functional Movement Screen
                    • Performance Evaluation
                    • Downloadable comprehensive summary of findings
                  • Program Design + Coaching: 2mo P/P

                    204.97$
                    Every month
                    2 months of custom workout programs and coaching support
                    Valid for 2 months
                    • Custom workout programs include video demos & trackability
                    • Access to ask any related question (response time under 24h)
                    • Weekly progress and accountability check-ins
                  • PIF Semi-Private Training - 12 Sessions

                    569$
                     
                    Small group training sessions
                    Valid for 3 months
                    • InBody Scan
                    • Functional Movement Screen
                    • Customized Program Design
                    • Nutrition Guidelines
                  • P/P 2 months PT - 12

                    591.74$
                    Every month
                    Payment Plan for the 12-Session PT Package over 2 Months
                    Valid for 2 months
                    • - 12 sessions, each 60 mins in length
                    • - 1 InBody Scan
                    • - Nutrition and mindset resources
                  • PIF Tandem 12 Session "Add-On" Special

                    649.50$
                     
                    Personal Training with 2 participants and 1 coach
                    Valid for 3 months
                    • 24-Session Per Session Rate
                  • 5-Session Intro to Tandem PT- PIF

                    299$
                     
                    5 sessions done in tandem with another participant
                    Valid for one month
                    • InBody Scan
                    • Functional Movement Screen
                    • Customized Program Design
                    • Nutrition Guidelines
                  • P/P 2mo 12-Session PT- B2S Special

                    459.60$
                    Every month
                    Payment Plan for the 20% Off 12-Session Intro to PT Package
                    Valid for 2 months
                    • Custom Program Design
                    • InBody Scan
                    • Functional Movement Screen
                    • Nutrition Guidelines
                  • ALVC Team Training

                    5,769$
                     
                    Volleyball specific team training at special rate
                    Valid for 6 months
                    • 48 sessions
                    • Vertical re-testing throughout the program
                    • Team sessions are divided into smaller groups

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